fitness Archives - Church of Saint Mary

Encore (55+)

May 11, 2021May 11, 2021 Mike Malcom 0 Comments 55+, coffee, Encore, fitness, ministry, seniors, yoga

Encore is a ministry to adults 55+ at the Church of Saint Mary that offers opportunities to grow spiritually, socially

Women's Ministry

Holy Yoga

February 22, 2019February 22, 2019 Mike Malcom 0 Comments fitness, women, yoga

Women’s Ministry will host Holy Yoga on Sunday, February 24 at 6:00 p.m. in Beckerle Hall. It will be an

Encore Yoga

September 13, 2016October 17, 2017 Mike Malcom 0 Comments 55+, Encore, Encore yoga, exercise, fitness, flexibility, ministry, seniors, strength, stretching, yoga

This activity is a restorative yoga physical exercise class for people age 55 and older that builds strength, flexibility and